Author Archives: Vidya Frazier

About Vidya Frazier

Vidya Frazier is the author of four books on the subject of Ascension: Awakening to the Fifth Dimension, Ascension: Embracing the Transformation, Triumph of the Light, and The Ascension Lightworker's Handbook . As an author, energy healer, and transpersonal psychotherapist, Vidya has offered workshops, classes and public presentations over the past forty-five years on a variety of subjects pertaining to spiritual awakening, drawing on sources from both the East and the West as well as her own inner journey. She has presented at numerous IONS events, the New Living Expo, and a 5D New Paradigm conference.

How to Clear Conflicts with People
from a 5D Point of View

Are you finding lately that when you come into conflict with another person, it can be more painful than ever before?

If so, it’s probably because your vibration has been rising and you’ve become more familiar with higher states of consciousness where conflict doesn’t exist. As a result, you are generally freer of judgments and negative emotions and thoughts, and you likely experience more states of oneness with people.

So, when a sense of conflict and separation does occur in a relationship, the pain can sometimes be excruciating, especially if the person you’re in conflict with is someone you really love and respect.… Read more ...

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ASCENSION ANXIETY: How To Calm Yourself While in the Throes of Ascension

Are you feeling anxious more than usual lately? You may be experiencing “Ascension Anxiety”.

There are huge changes currently occurring on the planetary level. For a while now, there have been increasingly powerful streams of high-dimensional Light pouring into the earth, compelling us to give up old, low-dimensional strategies and patterns we’ve been stuck in, so that we can shift toward fifth-dimensional consciousness.

Although this Light is also helping us to let go of these patterns more easily than ever before, the process can be scary and painful if we are being forced to give up what has made us feel secure and safe in the past.… Read more ...

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Opening to 5D Love

There is perhaps no feeling quite like that of suddenly experiencing your heart bursting open to a Love that fills your entire being and streams out to everyone and everything around you. Your chest feels warm and expanded, pulsating with vibrant energy. And all mind chatter ceases, as you continue experiencing this extraordinary transformation of your being.

If you’ve ever had this experience, you have likely found that the energy rushing through you is so great, tears fill your eyes. You may even dissolve into sobs of joy and gratitude.

Such an experience can be so intense, you can feel as if you are made of nothing but Love.… Read more ...

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Giving Up Your Story of Suffering

Life is hard. No doubt about it — it certainly is for most people, in one way or another. There are always challenging situations that arise in relationships, work, finances, health. It’s something we learn to expect, believing it’s just how life is.

If you’re on a spiritual path, and especially if you know you’re an ascension lightworker, your life has likely been even more challenging than that of most people you know. You’re not only having to resolve your own karma you’ve brought in — you may have also taken on ancestral or collective karma. None of it is easy, but it’s what many lightworkers have contracted to do.… Read more ...

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Bring JOY Back into your Life!

If you have been on an awakening path for some time, you’ve  likely been successful in creating a general sense of contentment and peace in your life. Most of the time, you are probably able to experience a sense of centeredness and balance in yourself, even in rough times.

But what about JOY? How often do you experience that?

How often do you feel the passion and excitement that tend to spring from this high-frequency emotion? Or the bright expansion of consciousness in which your whole being lights up and your spirit soars?

Maybe in the past there were circumstances, events or relationships that seemed to create this kind of joy in you, but they’re no longer present in your life.… Read more ...

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Living in the “World-In-Between”

Do you ever feel these days as if you’re living in a world that feels temporary, like you’re somehow in a holding space, a pause in time?

Or as if you’re in a world in between two realities: the life you have known till now – and a new life that hasn’t quite begun yet?

I’m finding that many of us are in this kind of place. It’s uncomfortable and somewhat anxiety-provoking. We’re aware that the life we’ve lived all our lives is somehow fading and disappearing, but we are not yet living in a new one.

We’re in a type of no-man’s land, in between these two realities…waiting.

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Change, Loss and Uncertainty
Hallmarks of the Ascension Process

If you’ve been experiencing a lot of change, loss and uncertainty in your life lately, you can know you are deep into your ascension process. These are perhaps the most common indications that you’re in the process of making your way through the higher Fourth Dimension, preparing you to eventually enter the Fifth.

But it’s generally not a lot of fun, dealing with this process. Many people are finding that so much is changing in their lives and within their being, it can be frightening. They feel lost, without a compass to guide them through the ever-shifting reality they’ve entered into.… Read more ...

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Living in 5D
While in a Crazy 3D World

2019 is promising to be a year of increasing chaos in the world.

This is especially true if the reports about thousands of sealed indictments, military tribunals, increasing numbers of migrants at the US borders, and ongoing battles in Washington DC about returning troops—and everything else—are accurate.

Even if none of these situations actually manifests or worsens, the geopolitical scene remains alarming on many fronts. It’s enough to keep you in a state of low-frequency anxiety about what may transpire in the days to come.

How then can we continue our journey into the Fifth Dimension amidst all this chaos and uncertainty?… Read more ...

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Crises, Disasters & Tragedies:
Opportunities for Rapid, Radical Evolution

Crises, disasters and tragedies all give us an opportunity to ascend more rapidly.I don’t think there’s anyone these days who isn’t having to handle one kind of crisis or another — whether it’s happening in their own life or in that of others they know.

This is a time in the Ascension process in which all negative third-dimensional patterns, thoughts, emotions, and actions — from this life and from past lives, as well — are arising within us to be seen, understood and finally resolved. The powerful waves of Light flowing into the Earth at this point are demanding this.


Running the Lightworker Obstacle Course

Running the Lightworker Obstacle CourseFor those of us who feel we have a spiritual mission to accomplish, the crises seem at times to come one right after another.… Read more ...

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Frustrated with Your Healing Process?
5D Healing May be Your Answer


5D HealingFor many of us, the process of ascension demands the use of a variety of healing methods to assist in clearing out old, limiting patterns of emotional imbalance and ill health.

These uncomfortable patterns are arising for just about everyone these days, and it can be difficult to make it through everyday life if they are not recognized and addressed in a conscious manner.

Indeed, you may find that certain health and emotional issues keep arising, over and over again, no matter what you do. Or maybe you have experienced healing at some point—but then later on, you find you’ve “lost” the healing.… Read more ...

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Choosing 5D Consciousness

choosing 5D consciousnessThere’s a lot to read these days about the Fifth Dimension and what it will feel and look like once we have ascended into this higher dimension. The beauty and peace of an existence within this higher frequency can cause an intense longing.

Just imagine walking around in a consciousness of profound well-being on all levels—peaceful, happy, free—with an open and loving heart. Present, curious, enthusiastic, optimistic. A sense of feeling powerful, confident and capable.

In other words, experiencing a state of being in which a number of emotions are absent, such as fear, anxiety, shame, guilt, a feeling of lack, and survival fears.… Read more ...

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Dealing with the “Inner Police” in Your Head

Inner freedom comes when the inner police are gone.One of the most salient features of 5D Consciousness is the complete absence of guilt, shame and self-doubt. Can you imagine experiencing this? Can you feel the glorious sense of inner freedom this would bring you?

Perhaps you have experienced this feeling from time to time, but have found it difficult to hold onto when challenging circumstances arise. It’s rare to be totally free of these emotions. They appear to be an inherent part of the human psyche.

Some would even argue these emotions are healthy and necessary. That may be true for a very small percentage of the population dealing with sociopathic tendencies.… Read more ...

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Are You Suffering from “Ascension Weariness Syndrome”?

Ascension can be exhausting.If you’re feeling physically, mentally and emotionally exhausted these days, you may be suffering from what could be called Ascension Weariness Syndrome. Many of us seem to be passing in and out of a profound feeling of weariness as the ascension process continues over time.

It seems to include three kinds of exhaustion: physical/energetic fatigue, emotional exhaustion due to so much change and uncertainty occurring in our lives, and a profound weariness of waiting and waiting for something that doesn’t quite seem to be happening yet.

Physical/Energetic Fatigue

The galactic central sun is streaming positive energies toward earth.The physical and energetic fatigue many of us are experiencing on and off can be understood fairly easily if you understand that there are powerful emissions from the galactic central sun that are currently streaming toward Earth.… Read more ...

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What is The Event?

The Event may be happening very soon.The following is a chapter from my latest book, Triumph of the Light: Story of Humanity’s Enslavement and Impending Liberation. I am posting it here, as it outlines what will likely be the most important event to occur within humanity’s evolution to date. And there are some indications that it may be happening at some point in the near future.

It’s been called “The Event” and it involves a quantum shift of consciousness that will affect all of us in profound ways we can only now imagine. If you have already read and heard about The Event, let this be a summary and reminder for you.… Read more ...

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Following the News
through a 5D Lens

Watching the news can be distressing.

If you’re someone who follows the news on a daily basis, you likely find it difficult to avoid feeling either angry, depressed or fearful about what you’re hearing—or all of the above. Most of the time what’s reported is somewhat distressing in one way or another.

And, to make matters worse, these negative emotions probably get absorbed into your everyday consciousness as you go about your life, dampening your whole outlook on life. It’s hard to not be affected by so many different reports of conflict, injustice and corruption occurring in the world.

So how can you continue to be someone who deeply cares and wants to know what’s happening in the world—and not get pulled down into negative emotions and the sense of powerlessness that tends to accompany them?… Read more ...

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Experiencing 5D Oneness

experiencing 5D OnenessOneness is a word that’s used a lot these days in spiritual circles. The word reminds us that we’re all connected in a deep and important way. And that we therefore need to try to live and work together harmoniously, taking everyone concerned into consideration.

This is a notion most of us would agree with. It feels compassionate and resonant with a truth we feel within our hearts. And for the most part, we try to live our lives guided by this principle.

3D Sense of Separation

At least until we’re triggered by something someone does or says—and bam! the old, familiar 3D feeling of separation arises again, and we’re stuck in emotions and thoughts that are far from an experience of Oneness.… Read more ...

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Handling Ascension Stress

handling ascension stressI’ve been hearing from a number of people lately that they’re experiencing new levels of stress in their lives. I’ve been noticing this with myself, as well.

Some of it can be understood as a reaction to the ever-increasing craziness that’s happening in the world and also to certain changes we’re all facing in our lives as part of our ascension process. But sometimes the feeling of inner stress doesn’t make any sense. Anxiety, anger, worry—or just plain grouchiness—at times will suddenly overwhelm us, for no apparent reason.

And, to make things worse, all our usual spiritual practices we’ve used in the past for raising our vibration and clearing our fields somehow don’t seem to work very well when these irrational spells come on.… Read more ...

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Triumph of the Light
Story of Humanity’s Enslavement and Impending Liberation

Triumph of the Light If you’re feeling disturbed by all that’s occurring on the world stage these days—the increasing chaos, disasters and violence—you might be interested in a book I’ve just published, called Triumph of the Light — Story of Humanity’s Enslavement and Impending Liberation. It will help you understand the reasons for everything that’s going on.

This book is one I never imagined I’d be writing. Up till now, I’ve basically focused my writing and teaching on the personal journey of ascension, only referring to the collective ascension of humanity as a backdrop for this individual process.

But I became aware at a certain point some months ago that this larger ascension process is one that now must be highlighted, as there are many significant events, both on-planet and off-planet, that are occurring to bring about humanity’s liberation into a freer consciousness that can shift into the Fifth Dimension.… Read more ...

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Es-tu une Semence d’Étoiles?

Ceci est une transcription du message youtube “A Message for Starseeds” par Vidya Frazier (traduit par Isabelle Harford):

Bonjour et bienvenue,

Aujourd’hui j’ai un message pour toutes les Semences d’Étoiles.

Si tu es en train de lire ceci, il est probable que tu saches, ou que tu suspectes que tu es ce qui a été appelé une Semence d’Étoiles – une âme hautement évoluée, qui est venue sur Terre depuis quelque part des étoiles – soit de ce système solaire, soit peut-être depuis ailleurs dans l’univers. Ou peut-être même depuis un autre univers.

Et – tu sais que tu as une mission ici, qui est d’assister l’humanité durant ces temps de grande transformation vers un niveau de conscience beaucoup plus élevé, connu sous le nom de Cinquième Dimension.Read more ...

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Are the “End Days” Upon Us?

Are End Days here?It certainly does seem as if the “End Days” are upon us. So many disasters and terrifying events happening in so many places, one after another. Just here in the US, we had the cataclysmic stream of hurricanes, then the horrific Las Vegas shootings, and then the devastating fire storm that hit Northern California last week—all in a very short period of time.

To make matters even more disturbing, there are dozens of reports—many of them by credible scientists and insiders— stating that all of these events, as well as many other similar ones in the past, have been purposely engineered in some way.… Read more ...

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