Are You a Frequency-Holder?

I love the Occupiers. I greatly admire what they’re doing. I see them as the beginning forces in the world that are starting to turn things around in a big way. They are bringing awareness to people, creating a change in attitude, awakening a sense of empowerment. And I have no doubt they will be influencing important government decisions before long. All this greatly excites me.

Yet I am not an activist, myself—at least not in that physical kind of way. It’s not my calling. Nor is it that of many people I know. We’re more of what Eckardt Tolle has called “frequency-holders”.

Those of us who are consciously holding a high frequency know that this is not a passive or inactive role. Consistently holding a frequency of peace, love and joy is not an easy task. It takes constant vigilance.

You have to watch your mind and every little thought that passes through. You have to watch for the potholes of negative emotion you can easily fall into out of habit. You have to choose, over and over again, to not fall prey to old patterns—and to choose the positive, no matter how difficult.

Old Hidden Patterns

All this is especially challenging, now that old hidden patterns seem to be arising out of nowhere. Yes, we can know they’re arising so they can be released, and that all we need to do is step back, observe them, and not get caught up in the emotions swirling around inside of us. But to actually do that when the pattern involves old, old issues that cut deep and emotions that grab us before we can even become aware of what’s going on—that can be deeply challenging.

But then, that’s what we frequency-holders seem to be good at; we have studied ourselves closely for a long time, we have worked on clearing our thoughts and emotions, we have healed many an old emotional wound. We know what it is to constantly focus on that next higher level of consciousness. And we know what it feels like when our Spiritual Heart opens up and floods us with unfathomable love and joy.

Those of us who have made this conscious journey toward greater and greater spiritual freedom over the last decades are well-trained to act now as frequency-holders in this world that needs us now, more than ever before. We can simply be who we are, as we are. There is no need to do anything but continue to hold the higher consciousness as best we can, as we live our lives. Our presence is felt.

Choosing to be a Frequency-Activist

And, if we wish to become frequency-activists, we can consciously, actively act from the frequency we hold. We can be very conscious and present with it, as we move around the world, wherever we go. Instead of going somewhat unconscious when we’re in the grocery store or at the post office, we can be very much aware of the energy we’re bringing into all locations we go. We can actively send Light and love to everyone we pass. We can call on all the invisible help that is available for the asking and request it assist everyone we meet for the highest good.

It’s simply a matter of staying awake, staying awake, staying awake. Choosing to be awake in every moment–present, in the moment—and in our Heart. A tall order at times. But what an effect we can have on the world.

Together, along with the activists out there in the streets, we can create the world we all have all yearned for, for so long.  

About Vidya Frazier

Vidya Frazier is the author of four books on the subject of Ascension: Awakening to the Fifth Dimension, Ascension: Embracing the Transformation, Triumph of the Light, and The Ascension Lightworker's Handbook . As an author, energy healer, and transpersonal psychotherapist, Vidya has offered workshops, classes and public presentations over the past forty-five years on a variety of subjects pertaining to spiritual awakening, drawing on sources from both the East and the West as well as her own inner journey. She has presented at numerous IONS events, the New Living Expo, and a 5D New Paradigm conference.
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15 Responses to Are You a Frequency-Holder?

  1. Beth Lapin says:

    Excellent post.  Inspiring and reinforcing. Thanks!

  2. Panny says:

    I found your post by searching "frequency holder". I'm on the journey for a while but it's the first time I try to look for companions. And there you're.
    Cheers!

  3. shraddha says:

    what is Occupiers ?

    does the job of the frequency holders include absorbing the negative energy around or in another beings and then transforming them ?

    Thanks a lot 🙂

     

    • Vidya Frazier says:

      I don’t believe the job of frequency holders is ever to absorb negative energy…it’s to transform energy through holding a higher frequency. But we need to be careful to not hold this idea as something we’re “doing”, as the ego can then get in the way. Just be who you are, holding your frequency, and let that do the work!

  4. Rosa says:

    I’m in!!!

  5. joyrose says:

    My boyfriend is one I am so grateful for his presence

  6. bunniesareflying says:

    Frequency holding friends are not easy to find …..

  7. Michael Wagner says:

    After reading “A New Earth” for the third time, the term Frequency Holder really caught my attention. I now have a meaning to what I’ve been feeling for the past several years. I truly believe there is a major shift of consciousness happening on the planet, in spite of all that is happening around us. Thank you

  8. james fotner says:

    AAAHHHH-WHAT A GIFT THE POSTS I JUST READ ARE!! THANK YOU ONE AND ALL!! WHEN WE ARE PRESENT WITH BEINGNESS AND CONSCIOUSNESS WE OPEN TO THE LIGHT ALL AROUND US!! WE KNOW WE ARE ONE WITH ALL THINGS. ALL THE REST IS ILLUSION CREATED BY OUR THOUGHT LIFE WHICH IS EGO. TO ME EGO IS OUR WORST ENEMY AS SENTIENT BEINGS. WHEN YOU GRASP THIS AND UNDERSTAND THIS YOU WILL BE ABLE TO NEUTRALIZE YOUR DEMONS!! THERE IS A TIME COMING WHEN THE FREQUENCY HOLDERS WILL BE KNOWN BY THE ENERGY AND LIGHT THEY BRING INTO EVERYTHING THEY DO!! THEY KNOW THAT THEY ARE ONE WITH ALL THINGS AND EMBRACE IT. THANK YOU FOR LETTING ME SHARE MY CONSCIOUSNESS WITH YOU! NAMASTE!! LOVE ❤ TO YOU FROM JAMES

  9. Dust. says:

    Thank you for the beautiful explanation. Resonates strong with me. I am a frequency holder with now a better understanding and looking forward to exploring more of my nature and work moving forward. It is an honor.

  10. Patricia Crai says:

    Thank you for sharing your love with one another. Knowing is just as important as living the journey that we have excepted before we came here to earth. I have been called one of the first of the first fruits in this dimension. One of the tools that I have found that assist me in this journey to keeping frequency is joy when I have joy I have love and compassion and my frequency stays for the benefit of others in my presence. Peace balances my joy as i journey forward in this life . Sending you all much love and joy ?

  11. Wanda 26 says:

    Hello, I have a question and I am searching for someone who can answer me that question.

    Here it goes: I am most likely a crystal child, one of the so called scouts that came in the early 80s. So that would mean that I contribute to the frequency raise of the earth. BUT: Since I am 14 years old I suffer from depression, in my early 20 I started to take antidepressants. I had serious, life threatening bouts of depression so far. But I am getting much better. I am 37 years old now. I don’t have much of an “outer biography”, but more of an “inner” one consisting of struggles with myself and the world. Trying to fit in, to find my vocation. To contribute. To find possibilities go to work like everybody else. With the term “frequency holder” in Eckhart Tolles book I could identify! On the search of my vocation which is strongly going on again at the moment, I thought: that is what my task could be. I am getting there. I am feeling so much love in my heart, so much beauty in my soul it sometimes overflows. And I am learning to become present. The only obstacle now is the question: how to earn money and how to get away from antidepressants (reduction was never successful so far).
    This is my context. Now my question is:
    If theoretically I am a frequency holder, how can I possibly have contributed to positive frequencies while I have been experiencing depression and all the negative vibes which come with it?
    And now as I am feeling stable and better and am able to radiate positive energy, is this energy not “bought” from the antidepressants. Is that a real contribution?
    If nobody can answer me those questions, can someone point me to somebody else who might be able to?
    I would be So Grateful!!
    Thank you for listening!
    I love you!

    • Sarah Monson says:

      Hello, Wanda. It sounds to me like there are several points in your post to explore that can help lead you in the direction you seek. Your first question – during your times of difficulty, it is possible that you served as a catalyst for other people. Your influence would have been felt because energy holders will always effect the state of those around them. This is not necessarily a bad thing for the people you have influenced. Sometimes, in order for someone to take a new path, they need to see a “reflection” in others who serve as “mirrors.” Now that you are doing better, your influence can be felt in different ways than before. Is it real, you ask? Of course it is – because whether you are on antidepressants or not, you are still radiating an energy that is beneficial. I would like to pose a question for you to ponder in regards to making money – what is is that you love? Find that answer and the how to make it profitable may start to fall in to place.

      Much love,
      Sarah Monson, Intuitive & Energy Healer

  12. Matthieu Aubin says:

    Hey! Thanks for the post!
    I read ANE a year ago and I immediately thought I was a frequency holder. Though I have to say that I didn’t think and still don’t really think it’s only a positive thing but may be I didn’t understand well what it was.
    Holding a higher frequency in thid world is our purpose. But do you think it is the only one we have? Can we be successful money wise or we are destined to live a materially really simple life since our real purpose is only to be a frequency holder?
    Cheers

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