
There’s no denying that violence and mayhem are rapidly increasing in the world. The good news is that many people are finally waking up as to why this is occurring. They’re seeing more clearly the crimes that have been committed against all of us across the world.
But it is getting more and more difficult, even for those of us who have understood what’s been going on for a while now, to maintain a sense of equilibrium or inner calm about all the darkness that’s occurring. It’s easy to slip into fear and despair.
At times, we can’t avoid the sense of anxiety our body automatically goes into when hearing about the war in the Middle East escalating.