If you’re like many people these days, you’re probably dealing with one issue or another that can pull you into anxiety. It’s no wonder, with all that’s happening in the world and the stress it’s causing in people’s personal lives.
Perhaps you’re dealing with financial survival issues, or a serious physical health problem. Or maybe it’s an important relationship that’s wobbling or ending, or a past trauma or wounding that has never been resolved.
It can sometimes feel like nothing is safe anymore. You might barely catch your breath after making it through one challenge, only to find you’re having to let go of the next thing that was helping you to feel safe.… Read more ...